Whether you’re looking to complete your first 5K or simply go for a run to get away from it all, we’re bringing the running community together with this audio session featuring Carley Siedlecki and Laura Bradley, hosted by Miguel Fuller of HOT 101.5.

Athlete, trainer and founder of CJO Fitness, Connor Obrochta, takes us through a full body workout to keep you lean and healthy from the beach on Siesta Key!

Relax your body and soothe your mind with the sound of the ocean and the energy of the sun with a seaside, sunset meditation by Rebekka Mars from Siesta Key.

Burn calories with an energy packed dance workout to make you smile, while toning up with Fly Dance Fitness direct from Centennial Park.

We are taking you to the Ringling Museum in Sarasota, FL for an energy filled yoga session where we’ll connect, stretch and tone with yogi and Lululemon Ambassador, Ashley Stewart.